The Endurance Athlete Podcast

Eoin Everard - Sports Pilates and Strength Training for Runners - E 24

Episode Summary

Eoin Everard joins the podcast to talk about the importance of strength training for endurance athletes, in particular, Sports Pilates.

Episode Notes

Everard Pilates website - https://everardpilates.com/

Backaware Belt website https://backawarebelt.com/

Eoin's instagram  - https://www.instagram.com/everardpilatesphysio/

The Endurance Athlete Website - http://www.theenduranceathlete.net/

The Endurance Athlete Instagram - https://www.instagram.com/theenduranceathlete/

The Endurance Athlete FB Group - https://www.facebook.com/groups/theenduranceathlete